Hypnosis

This is a powerful approach to assist you with resolving past and present problems of everyday living. I have been successfully helping people by using hypnotherapy/hypnosis for over twenty years.  These sessions are available via Zoom & Skype. Recordings of each session are given to the client for future reference.

Hypnotherapy/Hypnosis Sessions include but are not limited to:

* Smoking Cessation

* Weight Release

* Relaxation

* Alleviating Fears

The hypnosis session involves the person experiencing a sense of deep relaxation with their attention focusing within. Hypnosis is relaxed awareness. Appropriate suggestions are made to the relaxed client during the session. These suggestions help people make positive changes within themselves. The client feels similar to just prior to falling asleep. The client is always in control and may stop the session at any time.

I meet with each client prior to the actual hypnosis session in order to gather appropriate information for the personalized script I create for each person. The actual hypnosis session lasts approximately one hours.

I assisted a young woman who was suffering from anxiety about an important upcoming college Nurse Practitioner class presentation. After the presentation she said, “I was calm and focused. I can’t believe how well I did. I did better than I ever could have imagined. Thank you so much !! “

Another smoking cessation client reported, “Thank you so much for helping me quit smoking ! I don’t even think about having a cigarette anymore . My family is so happy I’ve quit and I feel better already.”

I assisted a woman who wanted to release weight. I received an email from her saying, “Just want to share with you that I’ve now lost 50+ pounds….Thank you again for all you did for me! I have a much more positive outlook about myself these days.”

~ TO GREATER BALANCE, HOPE & JOY~

For a private session Contact Barbara Today